top of page
2023 MH WINNER.png
SN icon.png
wellness solutions.png
PT reverse.png
Massage gift card website announcement.png
massage icon.png

IF YOU WON'T INVEST TIME, ENERGY AND MONEY ON WELLNESS

YOU WILL SOON SPEND more TIME, ENERGY AND MONEY ON ILLNESS

VS reverse.png

ELITE

PERSONAL TRAINING

& FITNESS SOLUTIONS

Our Mission

Elite Personal Training and Fitness Solutions seeks to help our clients promote health and prevent disease by providing the highest level of individualized personal fitness training and accurate and sustainable nutritional advice.

  • Instagram
  • Facebook
  • Youtube
ea71bb_6834f35b4c8e4f2e81522c1a63cef42d-mv2_d_4912_3264_s_4_2_edited_edited.jpg
ea71bb_6834f35b4c8e4f2e81522c1a63cef42d-mv2_d_4912_3264_s_4_2_edited_edited.jpg
wellness solutions.png

Conditions we can help...

Metabolic Disorders

  • hypertension (high blood pressure)

  • insulin resistance

  • prediabetes

  • diabetes

  • hypercholesterolemia (high cholesterol)

  • hyperlipidemia (high lipid / triglyceride levels)

  • coronary artery disease

Gut Microbiome Disorders

  • leaky gut syndrome

  • IBS

  • dysbiosis

  • systemic inflammation

  • SIBO

Bodyweight Disorders

  • belly fat

  • obesity

  • sleep apnea

Musculoskeletal Disorders

  • arthritis

  • back / neck pain

  • decreased strength

  • decreased flexibility

  • loss of lean muscle mass

  • sitting disease

  • tendonitis

Autoimmune Disorders

  • Fibromyalgia/ chronic fatigue syndrome

Cognitive Disorders

  • early-stage dementia

  • early-stage Alzheimer's disease

  • age-related memory loss

Bone Disorders

  • osteopenia

  • osteoporosis

BALANCE Disorders

  • age-related balance dysfunction

Mood / Mental Disorders

  • anxiety

  • depression

We are uniquely capable of taking any medical condition into account when designing individualized programs.

Please schedule a consultation to meet with us to see how we can help!

bottom of page