client success stories
Success is defined as an accomplishment of an aim or purpose.
Here at EPT, we see success unfold in many ways. This includes managing weight, changing body composition, building a better relationship with food, developing sustainable eating patterns, reducing symptoms of depression and anxiety, and also improving strength, balance, and flexibility.
This section is all about success. Our clients come from all stages in life and with all kinds of fitness needs. We appreciate that they chose to partner with EPT. We are truly honored to play a role in their success. Kudos to our dedicated clients. We applaud your hard work and consistency!
Dolly is our November Client of the Month!
When it comes to exercise, home assignments and nutrition, Dolly truly excels. She is one of our most dedicated clients. It’s especially fitting that we highlight her accomplishments this month during our week-long whole food challenge. Several participants have already fallen off the wagon, but Dolly could easily win this contest week after week.
When Dolly joined us in January of 2024, her goals included improving leg pain, increasing strength and mobility for daily activities and performing meditation without severe pain.
In less than a year, here are some of her outstanding accomplishments:
44% increase in lower body flexibility
135 lb. increase in leg press
Increased strength endurance with regular use of the sled
Over 15 lb. increase in lat pulldown
2-minute increase in plank time
1.5-inch decrease in waist measurement
Dolly has partnered with us to successfully manage her weight, increase muscle mass and decrease waist size. Due to prior health complications, Dolly takes nutrition very seriously. She never eats processed food, even when she travels! Dolly has worked diligently with her trainer both in the gym and with a daily exercise and mobility program at home. We look forward to her continued progress and good health!
Submitted by the trainer:
Lynette
Nov 1, 2025
