Amith is our August Client of the Month!

Amith started training at EPT in January 2024 with the goal of reducing his lower back pain. After a back injury in his 20s, he had been dealing with flare-ups of low back pain that would last anywhere from several weeks to months, often occurring one to two times per year. He wanted a supervised training program that would help him build strength and resilience so he could live pain-free and with less fear of re-injury.

Fast forward two years, and Amith’s life looks a whole lot different. He has not experienced an episode of low back pain in over a year, and his strength levels have skyrocketed. Rather than avoiding movement and travel due to fear of pain or flare-ups, Amith now seeks out new physical challenges, including strenuous hiking trips and ambitious gym milestones.

Check out some of the impressive progress he has made:

Leg Press: 115 lb → 220 lb

Plank: 1:25 → 3:03

Lat Pulldown: 75 lb → 115 lb

Dumbbell Bench Press: 25 lb → 50 lb

Quad Growth: +2 inches

Amith’s success is driven by his relentless consistency. Despite his extremely busy schedule, he makes time to train at EPT two to three days per week and almost never cancels a session. Many busy professionals claim they don’t have time for exercise, but Amith is proof that when fitness is a priority, you can find the time.

Congratulations to our August 2026 Client of the Month! We are excited to see your continued success!