Mira is Our September 2026 Client of the Month!

Mira began training at EPT in March 2025 with the goal of reducing the hip and knee pain she had been experiencing for several years. Prior to coming to EPT, she had consulted multiple orthopedic specialists and completed several months of physical therapy, yet she was still unable to find lasting relief. Understandably, Mira had become discouraged by her chronic pain and worried that she might never find a solution.

After more than a year of training three days per week, along with support from Dr. Slav and Dr. Hans, Mira has achieved incredible results. She has been free of hip pain for months, and her knees are the best they have been in years. In addition, Mira had struggled with recurring low back pain for many years before beginning her training at EPT. Today, that pain has improved significantly as well.

Mira's accomplishments extend far beyond pain reduction. She is one of the strongest pound-for-pound clients at EPT, and her fitness achievements have been remarkable:

• Plank: 1:35 → 10:26

• Sorensen Hold: 3:00

• Leg Press: 160 lb → 235 lb

• Bodyweight Prowler Sled Push: 5 laps

What sets Mira apart is her dedication to her health and fitness. In all of her time at EPT, she has never canceled a training session at the last minute. As her impressive fitness metrics demonstrate, she doesn't just show up; she consistently challenges herself, pushing to get stronger each week.

Beyond her commitment to training, Mira understands the importance of nutrition in achieving long-term health. She watched our Sustainable Nutrition course and successfully applied many of its principles to her daily eating habits and lifestyle. Her willingness to make positive changes both inside and outside the gym has played a major role in her success.

Congratulations, Mira! We are excited to continue working with you and look forward to seeing what accomplishments lie ahead.