amy goldman, lmt
agoldman@eliteptf.com
Amy is a Licensed Massage Therapist. She completed the Professional Bodywork & Massage Therapy program at Cortiva Institute School of Muscle Therapy in King of Prussia PA in 2011 and has been working as a massage therapist ever since.
During school and through many subsequent continuing education courses, Amy discovered an appreciation for myofascial release. This technique focuses on relieving pain in the thick connective tissues that support your muscles. It can be especially effective for individuals with physical trauma, scarring, inflammation, compressed nerves and repetitive stress injuries.
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Along with myofascial release, Amy’s massage style favors deep tissue sculpting and neuromuscular positioning in combination with appropriate stretching and postural applications.
Her goal with each client is to provide a customized experience. Her impressive toolkit includes additional certifications in Hot Stone, Gua Sha, Thai Massage, Cupping and Acupressure.
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Amy has earned personal training certifications as a Corrective Exercise Specialist, a FitForBirth Prenatal Fitness & Corrective Exercise Instructor, & as a Diastasis Core Consultant. She earned a Pre/Perinatal Massage Therapy certification while working as a Certified Massage Therapist in California from 2015-2017.
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Additionally, Amy has been practicing yoga for over twenty years. She earned a Yin Yoga Teacher Certification in 2009 from Main Line Yoga. Soon afterwards, she completed her 200-hour Teacher Certification at Yoga on Main in Manayunk.
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Amy has a passion for physical fitness. Knowing how important strength and mobility are to quality of life, she uses her understanding of physiology to tailor massage treatments to each client's needs. She enjoys working with athletes and active adults, as well as those healing from injuries or pregnancy.
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With her diverse experience and integrative approach, Amy is a welcome addition to the EPT team.