matthew molloy
BS, NSCA-CSCS
mmolloy@eliteptf.com
Matt is the Lead Trainer at EPT.
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Matt obtained his BS in exercise science from the University of Pittsburgh, where he taught a variety of group exercise classes to staff and students. Classes included high-intensity interval training (HIIT), cycling, kickboxing, aerobics and strength and conditioning.
Matt is also a Certified Strength and Conditioning Specialist (CSCS) through the prestigious National Strength and Conditioning Association. His CSCS is an elite and advanced certification which emphasizes anatomy, biomechanics, bioenergetics, nutrition and sport psychology.
After graduation, he spent 6 years at The Lion’s Den Elite Training Facility in Colmar, PA, where he trained clients ranging from general populations of all ages to competitive athletes in the sports of strongman, powerlifting, and ultra endurance racing. During this time, Matt took up competitive lifting himself. He has competed in numerous strongman and power lifting events. Matt is justifiably proud to have completed his first IRONMAN triathlon.
In a unique career move, Matt moved cross country to the state of Washington. He spent two years assisting as a strength and conditioning coach for the U.S. Army’s Holistic Health and Fitness Program. Matt worked with a battalion of 500 soldiers. His role was to educate, coach, and support service members on the exercise science skills needed to help reduce injury/disability rates while also increasing baseline performance to allow soldiers to be better prepared for all tasks related to their job.
Matt is passionate about helping clients develop healthy habits that last a lifetime. With his impressive credentials and clinical experience, Matt is a welcome and valuable addition to the EPT team.
