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David Trumbore PT, DPT, CSCI, CWT, CPI,
Slav Mukha DPT, OCS, CSCS, CFNP (Navy Ya
Amy Kha BS, NASM-CPT, Pn1, CFNP
Lynette Jernigan BS, ASCS, CFS, NASM
Jon Kernaghan BS, ACE-CPT, CFNP
Matthew Molloy BS, NSCA-CSCS
Cassie Tea BS, MS, SCCC
Drew Lukomski-LaPolice BS, ACSM-CEP, NSC
Coleman Peppelman BS, NASM-CPT
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8/16/21 - Antioxidants
8/23/21 - Diabetes
8/30/21 - Aerobic v. Anaerobic
9/6/21 - Salt & potassium
9/13/21 - Food myths
9/20/21 - Hot dog
9/27/21 - Collagen
10/04/21 - Brain health
10/11/21 - Metabolism
10/25/21 - Drug interactions
11/01/21 - Olive oil
11/08/21 - Heart disease
11/15/21 - Exercise timing
11/22/21 - Core muscles
11/29/21 - Importance of a strong core
12/06/21 - Core exercises
12/13/21 - Health tips Q&A
12/27/21 - Dehydration
10/18/21 - Drinking habits
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