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Initial examination from Dr. Trumbore which include the following: review of past medical history, medication regimen, nutritional supplements, fitness goals and musculoskeletal, cardiovascular and fitness assessment. After the initial examination, Dr. Trumbore will prescribe a high-end and goal-specific fitness program. All training sessions will be with Dr. Trumbore.

matthew molloy BS, NSCA-CSCS mmolloy@eliteptf.com Get to Know Matt Matt is the Lead Trainer at E PT. Matt obtained his BS in exercise science from the University of Pittsburgh, where he taught a variety of group exercise classes to staff and students. Classes included high-intensity interval training (HIIT), cycling, kickboxing, aerobics and strength and conditioning. Matt is also a Certified Strength and Conditioning Specialist (CSCS) through the prestigious National Strength and Conditioning Association. His CSCS is an elite and advanced certification which emphasizes anatomy, biomechanics, bioenergetics, nutrition and sport psychology. After graduation, he spent 6 years at The Lion’s Den Elite Training Facility in Colmar, PA, where he trained clients ranging from general populations of all ages to competitive athletes in the sports of strongman, powerlifting, and ultra endurance racing. During this time, Matt took up competitive lifting himself. He has competed in numerous strongman and power lifting events. Matt is justifiably proud to have completed his first IRONMAN triathlon. In a unique career move, Matt moved cross country to the state of Washington. He spent two years assisting as a strength and conditioning coach for the U.S. Army’s Holistic Health and Fitness Program. Matt worked with a battalion of 500 soldiers. His role was to educate, coach, and support service members on the exercise science skills needed to help reduce injury/disability rates while also increasing baseline performance to allow soldiers to be better prepared for all tasks related to their job. Matt is passionate about helping clients develop healthy habits that last a lifetime. With his impressive credentials and clinical experience, Matt is a welcome and valuable addition to the EPT team.

Cassie tea BS, ms, sccc ctea@eliteptf.com Get to Know Cassie Cassie Tea BS, MS, SCCC, is a certified collegiate strength and conditioning coach and a mental performance consultant. She graduated from Michigan State University with a bachelor’s degree in Kinesiology where she became a full-time strength coach for Olympic Sport teams including baseball, softball, soccer, swimming and diving, gymnastics, tennis, and wrestling. She went on to Miami of Ohio University to earn a master’s degree in Kinesiology and Health with an emphasis in psychosocial sport studies. Following graduate school, Cassie relocated to Doha, Qatar obtaining a teaching assignment at Qatar University where she taught a variety of sport science courses. Topics included exercise testing and prescription, exercise and aging, exercise physiology, sport psychology and the application of goal setting, imagery, and motivation. She is currently completing her PhD in Health and Human Performance at Concordia University Chicago. Athletic Background Cassie has played and competed in a variety of sports over the past 30 years. Her background includes individual and team sports such as varsity competitive cheerleading, dance, track and field, snowboarding, and sprint triathlons. In addition to her experience as an athlete and collegiate strength and conditioning coach, Cassie has coached both middle school and varsity competitive cheerleading. Today, she is pursuing an expertise in the martial art of Brazilian Jiu Jitsu. Training Philosophy Cassie’s wealth of experience has provided her the framework needed to help individuals from all levels reach their highest performance potential. She believes that successful outcomes require positive collaboration between coach and client grounded in respect, integrity, and transparent communication. It is her mission to lead clients strategically through scientifically sound programs that help them reach their health and wellness goals both in and out of the training room.

Lynette Jernigan BS, ASCS, CFS, NASM-CPT & BCS, CFNP, CIMHP ljernigan@elitept f .com Get to Know Lynette Lynette is our Clinical Director of Nutrition Services and Director of Business Development at EPT Lynette Jernigan is a Certified Personal Trainer through the prestigious National Academy of Sports Medicine (NASM). NASM is accredited through the NCCA. This accreditation is the gold standard in the fitness industry. Lynette graduated from Delaware Valley University with a Bachelor of Science in Food Science and Technology. She has 17 years of experience in the food industry as a consumer goods research scientist. Like all personal trainers at EPT, Lynette is a Certified Functional Nutritionist (CFNP) and holds multiple other impressive credentials: Certified Food Scientist (CFS) Behavioral Change Specialist (BSC) Integrative Mental Health Provider (CIMHP) Applied Sensory and Consumer Scientist (ASCS) Lynette has trained extensively in boxing, wrestling, and MMA. Since 2014, she has focused heavily on Brazilian jiujitsu. Currently, she coaches at Fundamentals Jiujitsu in Glenside, where she leads the women's program. L ynette has a passion for health and wellness. She has multiple certifications in nutrition and personal training, an extensive career in the food industry and a robust background in psychology. This combined with her corporate experience gives Lynette a unique perspective and skillset for personal training and business management at EPT.